Nutrition

CREAM PUFFS

Nutrition Snapshot for 1 adult serving, of approximately 2 inches by 1.5 inch:

  • Total calories: 127 kcal
  • Total Fat: 43 g
  • Total Carbohydrates: 35  g
  • Total Protein: 13 g

This is not a recipe that should be eaten regularly as it is exceptionally high in calories and fat. To make the recipe healthier, switch out white, unbleached flour for whole grain flour to obtain more fiber, vitamins, and proteins. However, we suggest sticking to the original recipe and only indulge occasionally.

 

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