Nutrition

COLD LEMON CHICKEN

Nutrition snapshot for 1 adult serving, of approximately six tablespoons.

  • Total calories: 231 kcal
  • Total fat: 9 g
  • Total carbs: 21 g
  • Total protein:18 g

Based on our analysis, it seems that this recipe could be part of a healthy diet and eaten daily.  This recipe has a great deal of calcium.  However, you can reduce the amount of salt and soy sauce used in this recipe to make it lower in sodium, which will not have too much a negative influence on the flavour.

 

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