Nutrition

SPICY RICECAKE

Nutrition snapshot for 1 adult serving.

  • Total calories:  540 Calories
  • Total fat: 10.3g
  • Total carbs: 84 g
  • Total protein: 29 g

Based on our analysis, it seems that this recipe could be part of a healthy diet, but we do not recommend that you eatit daily. People can eat it once or twice per week or on special occasions. The rice cake is made from rice, which could help to maintain a person’s daily protein needs and contribute to your energy. However, the recipe lacks vegetables.  We suggest you add some vegetables such as onions, cabbages and carrots. 

The library is committed to ensuring that members of our user community with disabilities have equal access to our services and resources and that their dignity and independence is always respected. If you encounter a barrier and/or need an alternate format, please fill out our Library Print and Multimedia Alternate-Format Request Form. Contact us if you’d like to provide feedback: lib.a11y@uoguelph.ca