Nutrition

DAN DAN MAN

Nutrition snapshot for 1 adult serving, of approximately 310g.

Total Calories: 491

Total fat: 23 g

Total carbs: 53 g

Total Protein: 18g

Based on our analysis, it seems that this recipe could be part of a healthy diet and eaten only on special occasions. From a nutritional point of view, this recipe is high in fat, sodium and cholesterol which is not good for you. The good thing about this recipe is the amount of protein and iron that it contains, but because of all the bad parts, it should only be enjoyed on special occasions. 

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