Nutrition

Nutrition snapshot for 1 adult serving, of approximately 3 skewers of grilled pork.

  • Total calories:  256.1 kcal
  • Total fat: 9.6g
  • Total carbs:  18.5g
  • Total protein: 24.3g

Based on my analysis, it seems that this recipe could be part of a healthy diet and eaten weekly.

This recipe contains  good amounts of vitamins and calcium but has a high sodium content for one meal. Since the soy sauce in this recipe is the major source of sodium, I advice that purchasing brands with reduced sodium could make this meal good for all times.

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