Nutrition

POTATO CROQUETTES

Nutrition snapshot for 1 adult serving, of approximately ¾ cup

  • Total calories: 775.6 kcal
  • Total fat: 47.2 g
  • Total carbs: 68.93 g
  • Total protein: 22.28 g

Based on our analysis, it seems that this recipe is most healthy to eat only occasionally, including once per week or only on special occasions, because it is high in saturated fat and cholesterol. On the other hand, it can provide certain number of vitamins and minerals. To make healthier substitutions, we can use less amount of butter and oil, or switch them into lower fat substitutes like margarine. 

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